Here is the Lent - Day 10 prayer verse
Provoking fear in any way
lets evil have its dreadful sway.
It cannot lead to happiness.
It sours the mind, feeds gnawing stress
Refrain
Father forgive, forgive
Father forgive
Father forgive, forgive
Father forgive
Can be sung to Tallis’ Canon with the refrain - see posting for Ash Wednesday which can be found HERE